Your Anti Aging Face Cream Hunt

There are so many anti aging face creams available that you may find yourself at a loss as to how to find the one formulated to most effectively reduce your own signs of aging. But you should limit your choices to an anti aging skin cream which contains both sunscreen, and cosmeceutical ingredients formulated to help your skin cells heal from the damages caused by aging. Cosmeceuticals include vitamins, minerals, antioxidants, and herbal extracts. If you are still confused about finding the right anti aging skin cream, spend the money to get advice from a dermatologist or skin care professional.

Finding The Best Anti Aging Face Cream

One thing you will never lack in your search for the ideal anti aging face cream is a wide assortment of choices. But this can be as much of a negative as a positive, simply because finding information to help you hone in on the one anti aging face cream which will be most effective for you can take much more time. Each anti aging face cream is manufactured according to a slightly different formula, and will work slightly differently on the face of each person who tries it.

That said, there are certain characteristics shared by all truly effective anti aging face creams. All of them contain sunscreen, because nothing is more damaging to your skin than direct exposure to sunlight. Unless you choose to wear a ski mask every time you go outdoors, your face is the one part of your body which is usually unprotected from the sun. So you should use an anti aging face cream with sun screen, and if yours doesn’t contain any, then supplement it with a sunscreen rated at least SPF 15.

Cosmeceuticals

You’ve probably heard the tem pharmaceutical. Now meet “cosmeceutical.” Cosmeceutical is a word coined to describe the benefits of a skin care product which will not only provide anti aging effects but can actually promote healing of your age damaged skin cells. The ingredients in a cosmeceutical anti aging face cream will include skin enriching vitamins and minerals, antioxidants, skin bleaching substances, and herbal extracts. Any top quality anti aging skin cream will be cosmeceutical.

Educate Yourself

But even if you drop a hundred dollars of an anti aging face cream, and it is not hard to do, you will be throwing your money away if the cream you choose is not appropriate for you skin’s specific needs. You need to educate yourself on what the various substances commonly found in anti aging skin cream will actually do to address different signs of aging, and then look for the particular cream which contains the most of the ingredients you need.

You’ll also have to pay close attention to the anti aging skin cream manufacturer’s instructions, so that you use the product in the correct amounts and at the correct intervals. If you are unsure about making a choice from among many products which seem to offer the same benefits, you should take the time to consult a skin care professional for suggestions.

Get Professional Advice If You Need It

Seeing a dermatologist or cosmetician for a skin consultation before buying your anti aging cream may initially mean some more money out of your pocket. But once you have targeted your specific skin aging problems and pinpointed the changes you may need to make to reduce them, you can focus on finding an anti aging face cream for long term use.

Best Anti Aging Products vs Natural Anti Aging Remedies – Top 7 Tips for Natural Fountain of Youth

In today’s society, there is a lot of emphasis on the best anti aging products and the best anti aging creams, but what if you could reverse aging from the inside out? This article explains the top seven anti aging remedies to create a lifestyle that keeps your body “youthful internally,” as well as can keeps wrinkles at bay.

TIP # 1 – DIET: Did you know there is actually a certain diet that has been proven to decrease wrinkles? Although many people eat the “low carb” way to maintain weight, when done correctly, it has actually been proven to reduce wrinkles, give the face a natural lift and is the best anti aging diet you will find. Eating smaller portions more frequently is also key to decreasing wrinkles via this diet because the point is to maintain an even blood sugar. When you are able to maintain a diet that keeps blood sugar even by avoiding high sugar “blasts,” you are actually saving your complexion from severe damage and wrinkles and are using one of the best “anti aging products on earth” to reverse aging because it keeps you healthy on so many other levels as well and is available whenever you want it at a reasonable price.

TIP #2 – FACIAL EXERCISE: While most articles on how to reverse aging discuss the need to exercise your body, I want to discuss exercising your face. Yes, there are facial exercise devices out there, a few of which I have tried, but the “real deal” when it comes to facial exercise is a method that uses resistance training for the face, which includes a way to keep the bone structure from deteriorating as well. It takes time to see results, but can produce a more natural looking face as well as save hundreds or thousands of dollars spent on the best anti aging botox treatment. Of course, exercising your body also keeps your face muscles relaxed and alive, as well as keeps you overall active and youthful.

TIP #3 – POSITIVE MINDSET: When you are able to keep a positive mindset, you are releasing “positive” chemicals into your body which also combats the aging process. The phrase, “happy thoughts create a happy body” can be proven scientifically today. Finding ways to keep your mind positive will give you more internal reserves for staying young and is the best anti aging therapy when compared to taking anti-depressants or using the best anti aging products that ineffectively try to mask a negative mindset or ill-health.

TIP #4 – WATER: Yes, I know you can’t believe that I’m going to discuss something as simple as water. But think about how many glasses of just plain, pure, filtered water you had today? Not sodas, not coffee, not tea, not “flavored” water, not tap water… just plain, filtered water and only water. The fact that our bodies are made up of 98% water, of course, means that we benefit greatly on a physical level from drinking water. But drinking pure, filtered water only, instead of coffee, tea, sodas, etc., etc., gives your body the one necessary component to keep internal chemicals in better balance for mood, focus, appetite control, cleansing activity and overall “good internal housekeeping and balance.”

TIP #5 – ENERGY: Renewing your own internal source of energy is vital, whether it’s by taking time out with a good book or hiking in nature. I often get the comment, “Gee, you look so much younger” just after taking time out for myself to renew my energy. This is a particularly important tip if you feel that you just “don’t have time for yourself” or “can’t afford to be away from the office, the kids or the dog.”

TIP #6 – POSTURE: One thing that really gives away a person’s age is their decline in their ability to hold themselves upright. Start doing posture exercises before you start to need them. Sit up straight at your desk, roll your shoulders back and lift your sternum like you’re wearing a fabulous necklace or scarf. Make it a habit to hold yourself strong while you still have the muscles to do so and you will continue to have the muscles to do so longer.

TIP #7 – ANTI AGING HORMONES: Many of our vital hormones decline as we age, especially from the hectic lifestyles we live today. Our bodies just can’t keep up and start to wear out. So, what can you do about it? Find some way to significantly reduce stress. The best anti aging advice I can give you is to use something called a brainwave meditation. This type of meditation quickly puts you into a relaxed state of mind as well as makes your body produce beneficial anti aging hormones. By using a brainwave meditation once a day, you can give yourself a regular flow of endorphins and chemicals that change your body from “wiped out” to “feeling refreshed, renewed and youthful.”

If you are looking for the “best anti aging products,” consider a low carb diet, facial exercise, positive thinking, water, time out for yourself, better posture and brainwave meditations instead of the “best anti aging products” that are costly and that slowly lose the battle of aging to a lifestyle void of the natural anti aging remedies discussed in this article.